What areas does Studio 45 serve?

Studio 45 provides personal training services in University District, Seattle, Washington and surrounding areas.

What training specialties does Studio 45 offer?

Studio 45 specializes in Pilates and also offers expertise in Functional Training, Low-Impact Training. This diverse skill set allows for comprehensive, personalized training programs.

What are Studio 45's qualifications?

Studio 45 is a certified personal trainer. Certifications include: Lagree Fitness Method Certification. This ensures you receive expert guidance based on current fitness science and proven training methodologies.

Studio 45

📍 University District • 10 years experience

Pilates • Small Studio

Transform your fitness journey in just 45 minutes.

Experience transformative workouts at Studio 45 with small class sizes and expert guidance, utilizing the Lagree Method for noticeable results.

★★★★★(242 reviews)

125+ Clients|10+ Years|242 Reviews

What Clients Are Saying

"Studio 45 classes have changed my fitness journey, offering individual attention and noticeable results."

5.0 stars from 242 verified reviews

Why Choose This Trainer?

242 Five-Star Reviews

Highly rated by clients

10+ Years Experience

Proven track record

About Studio 45

Studio 45, located in Fremont, Seattle, specializes in Lagree Method Pilates workouts designed to enhance core strength, flexibility, and muscle tone. With small class sizes of up to 12 participants, the studio ensures personalized attention for effective fitness results. The team, featuring experienced trainers like Megan and Crystal, emphasizes safe and supportive environments for all fitness levels. Join Studio 45 to experience transformative workouts tailored to your fitness journey.

Services

Specialties

PilatesFunctional TrainingLow-Impact Training

Special Programs

Functional strength enhancement, Core stability training

Credentials & Experience

Certifications

Lagree Fitness Method Certification

Experience

10 years of professional training experience

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